Welcome to My New workout Blog
Workout #4 – Week 8 (1)
5 minute warmup, workout, stretches Workout #4 – Week 8 (2) 5 minute warmup, workout, stretches Workout #4 – Week 8 (3) 15 minute walk around the block with my mom Workout #4 Questions For all 4 attempts I completed 300 reps. The 1st attempt took me to complete. The second attempt took me to…
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“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.”
23JoeyV 