Category Archives: Uncategorized

5 minute warmup, workout, stretches Workout #4 – Week 8 (2) 5 minute warmup, workout, stretches Workout #4 – Week 8 (3) 15 minute walk around the block with my mom Workout #4 Questions For all 4 attempts I completed 300 reps. The 1st attempt took me  to complete. The second attempt took me  toContinue reading “Workout #4 – Week 8 (1)”

5 minute warmup, workout (300 reps), stretches Workout #4 – Week 7 (2) 5 minute warmup, workout (300 reps), stretches Workout #4 – Week 7 (3) 15 minute walk around my neighborhood

5 minute warmup, workout, stretches Workout #3 – Week 6 (2) 5 minute warmup, workout, stretches Workout #3 – Week 6 (3) 15 minute walk around my neighborhood Workout #3 Questions I enjoyed the intensity of the workout and I was able to complete all 8 exercises without stopping, even after doing it a secondContinue reading “Workout #3 – Week 6 (1)”

5 minute warmup, workout and stretches Workout #3 – Week 5 (2) 5 minute warmup, workout and stretches Workout #3 – Week 5 (3) 5 minute warmup, workout and stretches

5 minute warmup, Tabata workout, then stretching Workout #2 – Week 4 (2) 5 minute warmup, Tabata workout, then stretching Workout #2 – Week 4 (3) Last game before the playoffs Workout #2 Questions I prefer the Tabata workout because it has breaks implemented in it. I feel as though this makes me able toContinue reading “Workout #2 – Week 4 (1)”

Workout #2 – Week 3 (2) Workout #2 – Week 3 (3)

Workout #1 – Week 2 (2) Workout #1 – Week 2 (3) Workout #1 Questions The intensity of 1 minute sets was challenging yet doable. Although I had to take a break during the 1 minute set, it brought me to the point where I got tired and felt burning. One exercise that I likeContinue reading “Workout #1 – Week 2 (1)”

Workout #1-Week 1 (2) Workout #1-Week 1 (3)

Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.